Group therapy works
The research is clear. Group therapy is clinically effective. With the right facilitation, groups quickly become safe and deeply supportive places. I have run therapy groups for several years in the NHS and in a large private practice.
Group therapy is an entirely different mode of psychotherapy. It works through the insight which happens when 6-8 minds are interacting as we reflect together on what is going on in the group.
Group work is a cost effective and fast way of enabling psychological growth. When everyone locks in, it really has to be experienced! I promise you, you'll want to come back each week.
Looking For Sense
A Therapy Group for Support and Companionship
Do you find yourself in uncharted territory, wondering how you'll cope and how you'll be affected? We all feel afraid sometimes and the 3 big issues usually concern:
- A change in our our sense of who we are
- Loss
- A significant life transition
This is a weekly space in which to make sense of your difficulties, unpack your personal story, and find companionship on your journey. It is an open-ended group for a maximum 6 members. People usually join after after 1-2 sessions of individual therapy. There is a minimum commitment of 6 weeks. The fee is usually £270 a month.
We meet weekly on a Wednesday evening online from 6.45pm -7.30pm.
After ivf women's group
Re-Find Your Centre
Are you realizing that IVF had taken over your life? Have you decided to stop? Would you like to unpack what's happened to you?
Post IVF there are many losses to process & these need to be witnessed. There is a future to plan & this feels easier with the support and understanding of women who share our experiences.
The aim is to get comfortable with your changed sense of yourself, re-discover your purpose, and step back into your power.
This is a time-limited therapy group for up to 6 women. It runs for 12 weeks, two or three times a year; and everyone has an individual session at the start and the end. Each 90-minute group therapy session considers a relevant topic, and offers a deeply supportive and therapist-facilitated group experience. The group takes referrals from IVF Clinics and GP Practices, as well as self-referrals. The fee for the program is £1,160.
The group time is Tuesday mornings online from 8.30 - 10am.