BECAUSE IT WORKS

Group psychotherapy is clinically effective & evidence-based.

A therapy group is a deeply supportive and safely held space which quickly becomes your regular space.

6-8 group members share what's on their mind, and then the group explores the themes.

I've run therapy groups in the NHS and privately. The results are real. You'll begin to see yourself differently. You'll start to feel better.

There is also evidence for the effectiveness of short-term group therapy, where the group time is actively facilitated.

I also use "deep coaching" to help people who would like thoughtful and relational personal development support.

Our Group Offer

1. A weekly, open-ended, mixed therapy group. Tuesdays from 6.30pm-8pm. In person at 40 Fitzroy Square. Minimum commitment 1 term.

2. 12-session group therapy programme for women with medically unexplained infertility, called "Deep Rooted." Mondays 6.30pm-8pm online. Programme begins in Sept / Jan / Apr each year.

3. Monthly Reflective Practice Group for 4 people, offering deep coaching for personal development. Wednesdays 12-2pm online. Commitment is for 10 months and the group starts in October.