I offer open-ended 1:1 psychotherapy and I believe in the idea of a therapy journey. The minimum commitment & notice period is 4-weeks, although you may stay in therapy for as long as you wish. Individual sessions are usually weekly for 50 minutes and my fee is £100/session. Rather like gym membership, you pay an ongoing fee, so if you need to cancel I'll offer an alternative date. 1:1 sessions are on Wednesday mornings, Thursdays and Fridays.

I offer open-ended, in-person small therapy groups. They run for 90-minutes and are capped at 6 people.  Group therapy is effective for most people, and you'll be offered 1-2 individual sessions before joining the waiting list. The weekly fee once you are in a group is £75 and the minimum commitment is 8-weeks. Every 8 weeks, if a space comes up, the next person on the waiting list for that group is invited to join. For more details, do get in touch.