Anxiety | Depression | Trauma
Are You Struggling With Anxiety?
Can I help you to think about why you feel so low and anxious? Would you like some help to make sense of difficult experiences?
It's such a relief when someone listens with great care and bears witness to our pain.
Is Depression Something You Hide?
Anxiety happens when we ignore our hidden feelings. We live out of balance.
Depression is where we haven't accepted the difference between what we thought our life would be and how it is.
Trauma Work Takes Time
Your therapy is a relationship that only you can have. To heal you need to feel a connection & trust that you are in safe hands.
We'll explore buried feelings; look at your family story; your protection systems, your relational patterns and what your body knows.
Would you like some help?
Psychotherapy is a deep relationship where my role is to help you to make sense of you, so you can keep making progress.
INDIVIDUAL THERAPY
I can see you on a Wednesday, Thursday or Friday at 40 Great Portland Street. Each session is 50 minutes. My usual fee for individual therapy is £95
GROUP THERAPY
My therapy groups are online, and the monthly fee for group therapy is usually £260 after 1-2 individual sessions for assessment. More details on the groups page. The timings are:
Post-IVF Group: Tuesday mornings (8.30-10am)
Second Life Group: Wednesday evenings (6.15pm - 7.45pm)
THINKING ABOUT YOU
To learn we must feel safe, so it matters that you feel at ease with me. Therefore I offer an introductory call; and you can leave therapy when you need to.
The Wisdom Is In The Room LTD
The Fitzroy Therapy Suites
40 Fitzroy Square
London W1T 6EY
07749 357 100
thewisdomisintheroom@gmail.com