Anxiety | Depression | Trauma
Are You Struggling With Anxiety?
Can I help you to think about why you feel so low and anxious? Would you like some help to make sense of difficult experiences?
It's such a relief when someone listens with great care and bears witness to our pain.
Is Depression Something You Hide?
Anxiety happens when we ignore our hidden feelings. We live out of balance.
Depression is where we haven't accepted the difference between what we thought our life would be and how it is.
Trauma Work Takes Time
Your therapy is a relationship that only you can have. To heal you need to feel a connection & trust that you are in safe hands.
We'll explore buried feelings; look at your family story; your protection systems, your relational patterns and what your body knows.
Would you like some help?
Psychotherapy is a deep relationship where my role is to help you to make sense of you, so you can keep making progress.
INDIVIDUAL THERAPY
I can see you on a Wednesday, Thursday or Friday at 40 Fitzroy Square. Each session is 50 minutes. My usual fee for individual therapy is £100.
GROUP THERAPY
I offer a weekly, open-ended therapy group for anyone trying to make sense of difficult life changes. It meets on a Wednesday evening online.
I also offer a 12-week brief therapy group for women coming to terms with ending IVF. This meets on a Tuesday morning online.
For more details, see my groups page and do get in touch for a conversation.
THINKING ABOUT YOU
To learn we need to feel safe, so it matters that you feel at ease with me. Therefore I offer an introductory call; and you can leave therapy when you need to.
The Wisdom Is In The Room LTD
The Fitzroy Therapy Suites
40 Fitzroy Square
London W1T 6EY
07749 357 100
thewisdomisintheroom@gmail.com